Positional Release: Effective Pain Relief
Positional Release is a highly effective technique that helps reduce pain and restore function to muscles, bones, and joints. In positional release the most comfortable position resets the sensors in the musculature and joints known collectively as the proprioceptors. With the correct stimulus to these sensors, the musculoskeletal system returns to a healthier state, eliminating pain and allowing joints to move back to dynamic balance.Creating the right twist and pressure in the muscles and joints resets the sensors very quickly.
History of Positional Release
Positional release began in the 1950's when Lawrence Jones, D.O. discovered by accident that when he placed the body into a specific comfortable position pain and dysfunction would heal quickly and completely.In 1954, Lawrence Hugh Jones, DO, FAAO (1912-1996) made an observation that led to the development of his Strain and Counterstrain Technique. A graduate of the College of Osteopathic Physicians and Surgeons in California in 1936, Dr. Jones was running a successful practice in Oregon when he attempted to treat a patient who had been suffering with back pain for two and a half months. After six weeks of treatment the patient had not improved. The patient was unable to sleep for more than 15 minutes at a time.Dr. Jones spent one visit only attempting to find a comfortable position for the patient. He passively put the patient in a variety of positions until he "achieved a position of surprising amount of comfort, the only benefit he had received in four months' treatment." Afterwards, Jones began to experiment with this discovery.He initially called this approach to pain "Spontaneous Release by Positioning" and later Strain an Counter Strain®. Eventually variations of his work became known collectively as "positional release."There are some differences in the application of Positional Release particularly among Osteopaths, Physical Therapists and Massage Therapists. Some practitioners have developed their own versions and have different variations on the name of the work.